A Votre' Sante

A Votre' SanteA Votre' SanteA Votre' Sante

A Votre' Sante

A Votre' SanteA Votre' SanteA Votre' Sante
  • Home
  • Resources
    • Educational Information
    • A Votre Sante Timeline
    • Breast Implants
    • Coffee Enemas
    • Leaky Gut
    • Water
    • Salt
    • EMF Smog
    • HTMA Analysis
    • Detox or Die Tools
  • Renee & EMF Blog
  • MOVIES
    • Beings of Frequency
    • Secret Ingredients
    • Living Proof
    • Transcendence: 5 Episodes
    • Grounding Documentary
    • Body Electric
    • Food Matters
    • Root Cause
    • Sustainable
  • EMF
    • EMF Detective
    • Client Services
  • More
    • Home
    • Resources
      • Educational Information
      • A Votre Sante Timeline
      • Breast Implants
      • Coffee Enemas
      • Leaky Gut
      • Water
      • Salt
      • EMF Smog
      • HTMA Analysis
      • Detox or Die Tools
    • Renee & EMF Blog
    • MOVIES
      • Beings of Frequency
      • Secret Ingredients
      • Living Proof
      • Transcendence: 5 Episodes
      • Grounding Documentary
      • Body Electric
      • Food Matters
      • Root Cause
      • Sustainable
    • EMF
      • EMF Detective
      • Client Services
  • Home
  • Resources
    • Educational Information
    • A Votre Sante Timeline
    • Breast Implants
    • Coffee Enemas
    • Leaky Gut
    • Water
    • Salt
    • EMF Smog
    • HTMA Analysis
    • Detox or Die Tools
  • Renee & EMF Blog
  • MOVIES
    • Beings of Frequency
    • Secret Ingredients
    • Living Proof
    • Transcendence: 5 Episodes
    • Grounding Documentary
    • Body Electric
    • Food Matters
    • Root Cause
    • Sustainable
  • EMF
    • EMF Detective
    • Client Services

Daily Decisions...

High carb desserts, casseroles, root-beer floats on a hot summer day, they all came with memories. I loved to cook, having others to dinner, entertaining on holidays.  I found myself with the necessity to change my daily decisions. I never imagined it would be such a struggle until I failed over and over...


It was a whole new way of thinking, at first all I could feel was more loss. Time after time I would make up excuses to have those sweets, processed foods, chips was my worse. I missed the sound of crunching and the texture on my tongue. I missed the memories while eating or drinking those foods. I was an addict to years of feeding my body what it could not recognize as real. 


I felt deceived, lied to, uneducated, I wanted to blame someone, but there was no one left to blame except myself. The only thing left to do was change direction, so I began the process of turning the corner in a whole new approach to living. I looked for recipes that would feed my mitochondria, nourish me at the cellular level, give me the vitamins and minerals my body needed for healing.


I found a book by Dr. Terry Wahls, called, "Minding My Mitochondria" a physician who had progressive Multiple Sclerosis. Dr. Wahls was in a tilt reclining wheelchair, she talked about the nutrients the body needed at the inner most structure, the mitochondria.  I loved science, anatomy, physiology, chemistry, all the schooling I did for Nursing came rushing back. I could understand what this meant, I followed her writing like a dog on a bone. Dr. Wahls passion for health became my passion, her direction became my direction.  I now had someone in my corner, I was not going to let this go. 


Find out how food became my medicine as I chose the road for recovery instead of addiction. 

DISCLAIMER : The "A Votre'  Sante"  site is educational information. You should always discuss personal health choices with your physician. 

Copyright © 2018 - 2023 A Votre' Sante - All Rights Reserved.


Powered by GoDaddy Website Builder