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Your Coach


Hello, I am Renee Turula: Health researcher, Organic foodie, Environmental detective with all roads leading to an abundant energized life. I thrive to understand how the body can achieve peak performance while surviving in our toxic world. How you live, eat, breathe, and think will determine your cellular energy. We must prepare for battle, protect our immune system, and fortify our bodies to receive only what is recognized as real food. 

Daily Decisions


Everyday involves a choice, a daily decision. What you choose to believe in will guide your thoughts, your intentions and your actions. You will live your life either on auto-pilot or with convictions. I often wondered why there was no AA for addictions besides alcohol? I never thought I would be addicted to food, but I was.  My brain loved the surge of glucose, instant gratification. I guess it could be similar to drug addiction. Your brain telling you one bite would not make a difference, you deserved it. 



Dr. Terry Wahls was the first source that made sense to me in my healing of Chronic Neuro Lyme Disease, Fibromyalgia, Autoimmune Thyroid, Insulin Resistance, Mold, Dreaded Detox Gene, Irritable Bowel, EBV, Adrenal Fatigue, Severe Insomnia, Pancreatitis, Migraines, Chronic Fatigue, Brain Concussion, and so much more than I care to remember. I read, "The Wahls’ Protocol" covering the pages with colored  highlighters. I took one step at a time, making flash cards so I could remember what to do.

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